Beginner

Transform Your Life

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Overview
Curriculum
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This transformative course is a comprehensive guide to personal growth and self-improvement. It offers a wealth of practical strategies and techniques to help individuals unlock their full potential across various aspects of life.

Curriculum

  • 2 Sections
  • 11 Lessons
  • 2h 30m Duration
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Transform Your Life
1 Lesson
  1. Transform Your Life Book
Audio - Transform Your Life
10 Lessons
  1. 01 - 3 Exercises to Improve Mindfulness
  2. 02 - 3 Powerful Reasons You Should Meditate
  3. 03 - 3 Reasons Knowing Your Purpose Can Change Everything
  4. 04 - 4 Important New Habits to Start Today
  5. 05 - 5 Hacks to Get More From Your Brain
  6. 06 - 5 Things That Will Make Life More Meaningful
  7. 07 - 5 Ways to Increase Your Motivation
  8. 08 - Here's What 10 Minutes of Meditation a Day Does to Your Brain
  9. 09 - Get More Energy With These Three Methods
  10. 10 - How to Use the 80/20 Principle
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